Regeneration

Regeneration- 6-Month Signature Transformation Program 

The 6-Month Coaching Program for Full-Body and Behavioral Transformation

This 6-month coaching program is designed to help clients regenerate from the inside out — physically, mentally, and emotionally.

Ideal for high performers, professionals, and individuals navigating stress, burnout, or transition, this signature package delivers a neuroscience-informed transformation through structure, accountability, and holistic support.

   Summary:

• Duration: 6 Months

• Pricing: $2,250 one-time payment or $375/month

Focus:

A premium transformation experience that combines functional training, stress recovery, habit strategy, and long-term behavior change.

Regeneration is designed to rebuild your body and rewire patterns using a personalized and progressive roadmap.

What’s Included:

• 1 x 75-minute onboarding session

• 12 x 45-minute biweekly coaching sessions

• 6-month periodized training + wellness roadmap

• Monthly journal check-ins + habit resets

• Customized stress, sleep, and dopamine protocols

• Priority messaging access between sessions

• Discounted rate on additional 1:1 sessions or wellness products

Best for high performers, professionals, and individuals seeking long-term transformation in energy, structure, and lifestyle habits.