Almond Butter Protein Breakfast Blondies

Almond Butter Protein Breakfast Blondies

High-protein, low-sugar treat that works as a snack or on-the-go breakfast.

Ingredients (Makes 8 blondies):

• ½ cup almond butter

• ¼ cup unsweetened applesauce

• 1 scoop vanilla protein powder

• 1 large egg

• 2 tbsp almond flour

• 2 tbsp maple syrup or monk fruit syrup

• 1 tsp baking powder

• ½ tsp cinnamon

• Optional: 2 tbsp dark chocolate chips or chopped walnuts, or peanuts

Instructions:

1. Preheat oven to 350°F (175°C) and line a small square baking dish with parchment.

2. Mix all ingredients in a bowl until a smooth batter forms.

3. Pour into baking dish and smooth the top.

4. Bake for 15–18 minutes or until golden and set in the center.

5. Let cool, slice into 8 bars.

Protein per blondie: ~10–12g